Vejningsnotat (intet dagbogsnotat) for 24 maj 2022
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85,5 kg
Indtil videre tabt: 27,9 kg.
Stadig tilbage: 3,8 kg.
Kost fulgt: Rimeligt godt.
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702 kcal
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Fedt: 30,49g | Prot.: 74,66g | Kulhyd.: 38,37g.
Morgenmad: Egg, Hormel Black Label Lower Sodium Bacon. Frokost: Chicken Chicken, Cooked Spaghetti Squash, Great Value Broccoli Florets. Aftensmad: Cooked Spaghetti Squash, Chicken Chicken, Great Value Broccoli Florets. Snacks/Andet: Quaker Rice Cakes - Lightly Salted, Sargento Mozzarella Cheese Stick. mere..
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Taber 0,6 kg om Ugen
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