Vejningsnotat (intet dagbogsnotat) for 25 maj 2022
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71,7 kg
Indtil videre tabt: 0,5 kg.
Stadig tilbage: 10,4 kg.
Kost fulgt: Rimeligt godt.
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972 kcal
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Fedt: 31,59g | Prot.: 43,30g | Kulhyd.: 137,47g.
Morgenmad: Apples , Mangos , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Pineapple , Cantaloupe Melons , Coffee with Cream. Frokost: Boiled Egg, Bacon, Lettuce, Private Selection Crumbled Blue Cheese. Aftensmad: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Jelly (All Flavors), English Muffin. Snacks/Andet: Kirkland Signature Cookies & Cream Protein Bar, Tea with Milk, Chicken Breast, KFC Macaroni & Cheese (Individual). mere..
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Taber 0,2 kg om Ugen
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