Vejningsnotat (intet dagbogsnotat) for 28 maj 2022
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64,3 kg
Indtil videre tabt: 0,8 kg.
Stadig tilbage: 4,9 kg.
Kost fulgt: Rimeligt godt.
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1318 kcal
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Fedt: 51,13g | Prot.: 72,17g | Kulhyd.: 116,18g.
Morgenmad: Sour Dough Bread, Aylmer Fire Roasted Tomatoes, Campbell's Beef Broth, Costco Lean Ground Beef, Onions , Celery . Frokost: Keto Made Simple No Sugar Keto Bomb, Kraft Miracle Whip Light, Clover Leaf Seafood Chunk Light Tuna in Water, Avocados , Dare Vinta Crackers Original. Aftensmad: Dinner Rolls , Classic Maritime Seafood Chowder. Snacks/Andet: Tonic Water , Gin. mere..
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stabil vægt
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