rharniz's Dagbog, 29 maj 22

I’m pregnant ❤️😀
Currently 68kg and half way through the pregnancy.
A few minor set backs in the first trimester however feeling as though energy levels are somewhat returning.
Bub is healthy and strong that’s all that matters.
I’m enjoying the process.
Still training when I can and ensuring I’m not over eating

67 kg Indtil videre tabt: 0 kg.    Stadig tilbage: 2 kg.    Kost fulgt: Rimeligt godt.

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1753 kcal

Fedt: 77,74g | Prot.: 103,48g | Kulhyd.: 152,62g.   Morgenmad: Fried Egg , Bacon, McCain Hash Browns. Frokost: Fitness Outcomes Cashew Chicken & Vegetable Stir Fry. Aftensmad: Cheese and Tomato Sandwich, Oak Plus Chocolate. Snacks/Andet: Peanut Butter Sandwich. mere..

600 kcal

Motion: Gå (Motionere) - 5.5 km/t - 40 minutter, Vægtløftning (Moderat) - 1 time, Apple Health - 22 timer og 20 minutter. mere..