Vejningsnotat (intet dagbogsnotat) for 05 august 2014
|
62,3 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 5,3 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 05 august 2014:
|
812 kcal
|
Fedt: 55,35g | Prot.: 51,14g | Kulhyd.: 27,73g.
Morgenmad: Five Roses Tea, Coffee with Milk, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Hard-Boiled Egg. Frokost: Extra Virgin Olive Oil, Sweet Potato, Chicken Thigh Meat and Skin, Woolworths Baby Marrows, Cauliflower, Broccoli, Cherry Tomatoes. Aftensmad: Butter (Salted), Green String Beans, Woolworths Hake Fillets. mere..
|
Tager 0,2 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|