Vejningsnotat (intet dagbogsnotat) for 31 maj 2022
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95,5 kg
Indtil videre tabt: 2 kg.
Stadig tilbage: 35,5 kg.
Kost fulgt: Rimeligt godt.
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1364 kcal
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Fedt: 76,55g | Prot.: 86,09g | Kulhyd.: 79,85g.
Morgenmad: Soft Boiled Egg, Red Onions, Crystal Valley Feta Plain, Cherry Tomatoes, Woolworths Hass Avocado, Sour Dough Bread. Frokost: Simple Truth Oat Milk, Curry. Aftensmad: Low Carb Chocolate, Simple Truth Oat Milk, Food Lovers Picked Gherkins (Sweet & Sour), Cape Point Light Meat Tuna Chunks in Water, Woolworths Reduced Oil Tangy Mayonnaise, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Woolworths Pork & Herb Bangers, Italian Salad, Cherry Tomatoes, Red Onions, Cucumber (with Peel). mere..
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Tager 1,4 kg om Ugen
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Daniela Piscitello's Vægt Historie
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