Vejningsnotat (intet dagbogsnotat) for 06 august 2014
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61,7 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 4,7 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 06 august 2014:
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966 kcal
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Fedt: 77,23g | Prot.: 52,78g | Kulhyd.: 15,88g.
Morgenmad: Five Roses Tea, Bacon (Cured), Mushrooms, Hard-Boiled Egg, Coffee with Milk. Frokost: Cheddar Cheese, Butter, Onions, Green String Beans, Woolworths Hake Fillets. mere..
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Taber 4,2 kg om Ugen
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