Vejningsnotat (intet dagbogsnotat) for 01 juni 2022
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53,2 kg
Indtil videre tabt: 0,5 kg.
Stadig tilbage: 3,2 kg.
Kost fulgt: Rimeligt godt.
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1655 kcal
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Fedt: 56,41g | Prot.: 67,62g | Kulhyd.: 214,73g.
Morgenmad: Coles Lite Milk, Honey , CSR Raw Sugar, Bananas , Weet-Bix Weet-Bix. Frokost: Coles Spicy Capsicum Dip, Fantastic Barbecue Rice Crackers, Grilled Chicken Fillet Sandwich with Cheese, Lettuce, Tomato and Spread on Bun. Aftensmad: Heinz Tomato Ketchup, Don Footy Franks (Skinless), Woolworths Hotdog Bread Roll. Snacks/Andet: Bulla Crunch Ice Cream, Lindt Excellence Raspberry Intense, SPC Diced Peaches in Juice, Cantaloupe (Rockmelon), Grapes. mere..
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Taber 0,7 kg om Ugen
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