Vejningsnotat (intet dagbogsnotat) for 02 juni 2022
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62,3 kg
Indtil videre tabt: 5,7 kg.
Stadig tilbage: 2,3 kg.
Kost fulgt: Rimeligt godt.
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1597 kcal
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Fedt: 110,77g | Prot.: 89,59g | Kulhyd.: 65,36g.
Morgenmad: Cooked Egg, Jumbo Gouda Kaas 48+, Jong, Spinach , Cherry Tomatoes, Cucumber, AH Avocado, Jumbo Camembert, Wasa Delicate Crisp Sesame & Sea Salt. Frokost: Mixed Nuts in Shell, Ikea Chicken Meatballs. Aftensmad: Trail Mix, Jumbo Gouda Kaas 48+, Jong, Wasa Delicate Crisp Sesame & Sea Salt, Cucumber. Snacks/Andet: Myprotein Lean Protein Bar White Chocolate, Jumbo Puur Pinda, Wasa Delicate Crisp Sesame & Sea Salt. mere..
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Taber 1,4 kg om Ugen
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