Vejningsnotat (intet dagbogsnotat) for 02 juni 2022
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106,9 kg
Indtil videre tabt: 12,8 kg.
Stadig tilbage: 4,8 kg.
Kost fulgt: Rimeligt godt.
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2101 kcal
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Fedt: 69,63g | Prot.: 94,38g | Kulhyd.: 305,29g.
Morgenmad: Metamucil Cinnamon Spice Fiber Wafers, Coffee-Mate Hazelnut Coffee Creamer, Kroger Fruit on the Bottom Yogurt - Black Cherry, Splenda No Calorie Sweetener, Huy Fong Foods Sriracha Hot Chili Sauce, ConAgra Foods Egg Beaters, Jenny Craig Cheesy Egg & Bacon Skillet, Coffee (Brewed From Grounds). Frokost: Pears, Kroger Seasoned Herb Croutons, Lettuce Salad with Assorted Vegetables, Jenny Craig Balsamic Dressing, Jenny Craig Chicken Burrito. Aftensmad: Trader Joe's Fully Cooked Falafel, Watermelon, Jenny Craig Classic Salisbury Steak & Vegetables. Snacks/Andet: Jenny Craig Sweet & Salty Peanut Bar, Jenny Craig Vanilla Caramel Swirl Reduced Fat Ice Cream. mere..
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Tager 0,9 kg om Ugen
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