Vejningsnotat (intet dagbogsnotat) for 03 juni 2022
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60,3 kg
Indtil videre tabt: 6,7 kg.
Stadig tilbage: 3,3 kg.
Kost fulgt: Rimeligt godt.
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1320 kcal
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Fedt: 40,17g | Prot.: 62,23g | Kulhyd.: 190,66g.
Morgenmad: Oats, Low Fat Milk, Dried Chia Seeds, Bananas. Frokost: Roti, Tomato Sauce, Butter, boiled Mashed Potato, Green Tea. Aftensmad: Matta Rice, Fortune Soya Chunks, Dal Yellow, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking, Potato. Snacks/Andet: Tea with Milk and Sugar, Oil Popped White Popcorn, Peanuts, Watermelon , Tea with Milk. mere..
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Taber 0,3 kg om Ugen
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Archana Kanaujiya's Vægt Historie
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