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I've been on vacay for the last 2 weeks. Had a blast but ate and drank too much! I tried to eat at what I thought was maintenance for the weight I was at for the most part. All things considered I'm not feeling bad about a small gain at all. I'm back on track today and I'm hoping to continue tracking and exercising and drop a few more before we are gone again in Sept. Maybe I'll do a little better next time....
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88,4 kg
Indtil videre tabt: 7,8 kg.
Stadig tilbage: 40,7 kg.
Kost fulgt: Ikke Relevant.
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Tager 0,2 kg om Ugen
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