|
I'm going for this Jenny Craig thing, I'm sure it will work because I've changed my mind about being overweight!
|
123,4 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 55,3 kg.
Kost fulgt: Ikke Relevant.
|
|
1557 kcal
|
Fedt: 35,28g | Prot.: 99,82g | Kulhyd.: 219,31g.
Morgenmad: skim milk, tangerine, egg beater, Breakfast Stuffed Sandwich. Frokost: strawberries, Balsamic & Red Wine Vinegar Dressing, tomato, romaine, beef chow mein jenny craig. Aftensmad: broccoli, mesquite jenny craig. Snacks/Andet: water, white cheddar popcorn jenny craig, Light & Fit Yogurt - Strawberry, tangerine, anytime bar. mere..
|
|
3394 kcal
|
Motion:
Cirkeltræning - 36 minutter, Hvile - 15 timer og 24 minutter, Sove - 8 timer. mere..
|
|