Vejningsnotat (intet dagbogsnotat) for 06 juni 2022
|
47,2 kg
Indtil videre tabt: 3,5 kg.
Stadig tilbage: 2,2 kg.
Kost fulgt: Rimeligt godt.
|
|
489 kcal
|
Fedt: 19,57g | Prot.: 24,52g | Kulhyd.: 63,03g.
Morgenmad: Watermelon. Frokost: باميه مطبوخة بصلصه خضروات, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Added in Cooking), Boiled Meat Boiled Meat, Fried Rice. Snacks/Andet: Nestle Fitness Toasties , تايجر شيبسي, Pringles Chips, Banana Oatmeal Pancakes. mere..
|
Tager 1,1 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|