TreesLaugh's Dagbog, 07 jun 22

Oh yeah!! 🥳 I haven't been in the 60's weight zone since 2012.
69 kg Indtil videre tabt: 23 kg.    Stadig tilbage: 15 kg.    Kost fulgt: Rimeligt godt.

Vis Kost Kalender, 07 juni 2022:
866 kcal Fedt: 26,59g | Prot.: 83,64g | Kulhyd.: 72,62g.   Morgenmad: Coffee with Milk. Frokost: Oranges , Cucumber (with Peel) , Cherry Tomatoes, Coles Australian 4 Leaf Salad, Sealord Hoki Sourdough Crumb Fillets. Aftensmad: Coles Certified Organic Australian Kale with Vegeteables, Woolworths Sundried Tomato Strips, Garlic , Barilla Pasta Sauce, Woolworths Marinara Mix. Snacks/Andet: Coles Australian Potato Crinkle Cut Chips, Yoplait Zero French Vanilla Yogurt, Coles Fresh Frozen Raspberries. mere..
Taber 1,0 kg om Ugen

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Kommentarer 
awesome! 
06 jun 22 af medlem: chamabanana
🎉🎉🎉 Awesome, enjoy that feeling... Well deserved 👏 
06 jun 22 af medlem: lizpackard09
Thanks everyone, I certainly do feel 💣🙆‍♀️ 
07 jun 22 af medlem: TreesLaugh
Woohoo! What a great feeling! Well done!!!  
07 jun 22 af medlem: spicehorn
Congratulations!! 
08 jun 22 af medlem: Jenny_healthcoach
Well, that is amazing. I am trying to crack the 70s but I am so hopeful I get to the 60s. 
09 jun 22 af medlem: mials11
Mials11- go for it!!!  
09 jun 22 af medlem: TreesLaugh
We’ll done! 😁 
12 jun 22 af medlem: Tigeress777
???? 
13 jun 22 af medlem: jmill893

     
 

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