Vejningsnotat (intet dagbogsnotat) for 08 juni 2022
|
91,6 kg
Indtil videre tabt: 23,6 kg.
Stadig tilbage: 16,6 kg.
Kost fulgt: Rimeligt godt.
|
|
2294 kcal
|
Fedt: 75,33g | Prot.: 226,17g | Kulhyd.: 141,85g.
Morgenmad: Banane, Rocka Nutrition No Whey Vegan Protein Vanilla Cookie Dough, Alpro Plant Protein. Frokost: Like Meat Like Chicken, Frosta Gemüsepfanne Mediterrane, Teutoburger Ölmühle Teutoburger Gourmet Öle Brat Profi Sonnenblumenöl. Aftensmad: Alpro Plant Protein, Rocka Nutrition No Whey Vegan Protein Vanilla Cookie Dough. Snacks/Andet: Alpro Plant Protein, Rocka Nutrition No Whey Pro Chocolate Drink, King's Crown Kidney-Bohnen Rot. mere..
|
Taber 2,8 kg om Ugen
|
 Kommentarer
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|