Vejningsnotat (intet dagbogsnotat) for 12 maj 2011
|
66,7 kg
Indtil videre tabt: 49,6 kg.
Stadig tilbage: 0,9 kg.
Kost fulgt: Rimeligt godt.
|
|
1060 kcal
|
Fedt: 39,76g | Prot.: 84,93g | Kulhyd.: 116,08g.
Morgenmad: Bacon (Cured, Baked, Cooked), weis white bread, 2% Milk American Cheese Singles, Large Grade A Eggs. Frokost: 100% Whole Wheat Rolls, Fat Free Miracle Whip, Honey Ham, 2% Milk American Cheese Singles. Aftensmad: Honey Ham, Reduced Calorie Light Wheat Bread, Fat Free Miracle Whip, 2% Milk American Cheese Singles. Snacks/Andet: Goldfish Whole Grain Cheddar Crackers, Animal Crackers. mere..
|
Taber 0,1 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
jessilyn02184's Vægt Historie
|