Vejningsnotat (intet dagbogsnotat) for 08 juni 2022
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77,7 kg
Indtil videre tabt: 20,3 kg.
Stadig tilbage: 9,7 kg.
Kost fulgt: Rimeligt godt.
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1890 kcal
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Fedt: 80,70g | Prot.: 77,04g | Kulhyd.: 212,71g.
Morgenmad: Strawberries, Peanut Butter, Bimbo Toasted Bread Double Fiber, Strawberries, Whole Milk. Frokost: Coca-Cola Coca-Cola Classic (12 oz), Fried Potatoes, La Vallarta Supermarkets Corn Tortillas King Size, Scrambled Egg , Tomato Sauce . Aftensmad: Buddy's Pizza Cheese & Pepperoni Pizza. Snacks/Andet: General Mills Cinnamon Toast Crunch Cereal, Whole Milk, Cucumber (Peeled) , Chobani Greek Yogurt Blueberry on The Bottom , Winky Brand Sugar Free Gelatin Dessert. mere..
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103 kcal
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Motion:
Gå (Motionere) - 5.5 km/t - 20 minutter, Apple Health - 23 timer og 40 minutter. mere..
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Taber 0,1 kg om Ugen
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