Vejningsnotat (intet dagbogsnotat) for 08 juni 2022
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58 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1693 kcal
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Fedt: 63,75g | Prot.: 135,91g | Kulhyd.: 149,94g.
Morgenmad: Left Field Farms Whole Milk, Stonyfield Farm Organic Greek Yogurt Whole Milk, Jennie-O 99% Lean Ground Turkey, Egg White, All Whites 100% Liquid Egg Whites, Pure Protein Chocolate Salted Caramel High Protein Bar. Frokost: Fisher Pecan Halves, Egg Yolk, Avocados, Olive Oil, Great Value Peanut Butter. Aftensmad: Quaker Old Fashioned Oats, Buckwheat. mere..
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Tager 0,6 kg om Ugen
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