Vejningsnotat (intet dagbogsnotat) for 09 juni 2022
|
68,9 kg
Indtil videre tabt: 6 kg.
Stadig tilbage: 8,9 kg.
Kost fulgt: Rimeligt godt.
|
|
915 kcal
|
Fedt: 21,22g | Prot.: 70,21g | Kulhyd.: 70,34g.
Morgenmad: Boiled Egg, Green Tea. Frokost: Chicken Breast, Brown Rice, Cooked Luffa (Chinese Okra, Fat Not Added in Cooking). Aftensmad: Chicken Breast (Skin Not Eaten), Cooked Luffa (Chinese Okra, Fat Not Added in Cooking), Brown Rice. Snacks/Andet: Apple, Lays Potato Chip Classic, O'food Spicy Seaweed Snack, Sunmaid Dried Figs, Yellow Sweet Corn , Banana, Pau Kelapa. mere..
|
Tager 0,1 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
sawamura.rin's Vægt Historie
|