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5mes nice faaaaash5
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84,9 kg
Indtil videre tabt: 3,1 kg.
Stadig tilbage: 6,9 kg.
Kost fulgt: Rimeligt godt.
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1819 kcal
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Fedt: 37,37g | Prot.: 191,93g | Kulhyd.: 184,20g.
Morgenmad: 2% Fat Milk, Tea Unsweetened, Aldoha Belila, Milk. Frokost: Roasted Broiled or Baked Chicken Breast (No Salt Added, Skin Not Eaten), Baked Potato (Peel Not Eaten). Aftensmad: Cantaloupe Melons, Aldoha Belila, Oats, Milk, Leprinofoods Whey Protein Powder Concentrate. Snacks/Andet: Zucchini, Roasted Broiled or Baked Chicken Breast (No Salt Added, Skin Not Eaten). mere..
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Taber 9,1 kg om Ugen
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Mohammed A. Farouq's Vægt Historie
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