|
I didn’t lose, but I didn’t gain. I’m happy about this and I’m extra happy due to the fact that this would have completely thrown me at one point. I remind myself that weight fluctuates and for the past couple of days, my diet hasn’t been the best.
|
83,6 kg
Indtil videre tabt: 1,4 kg.
Stadig tilbage: 13,6 kg.
Kost fulgt: Rimeligt godt.
|
|
1736 kcal
|
Fedt: 82,04g | Prot.: 65,21g | Kulhyd.: 162,29g.
Frokost: Aldi Dutch Gouda Cheese Slices, Cucumber, Lettuce, Lidl Cooked Ham Slices, Clover Clover Spread, Tomatoes, Mayonnaise , Rowan Hill White Bread. Aftensmad: Tesco Butchers Choice Pork & Onion Sausages, Aunt Bessie's Large Toad in The Hole. Snacks/Andet: Jam Doughnut, White Table Wine , Skinny Crunch Chocolate Orange Snack Bar. mere..
|
Tager 0,4 kg om Ugen
|