Vejningsnotat (intet dagbogsnotat) for 12 august 2014
|
91,1 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 11,1 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 12 august 2014:
|
1159 kcal
|
Fedt: 71,96g | Prot.: 68,56g | Kulhyd.: 55,04g.
Morgenmad: Bananas, McCain Country Crop, Sliced Ham, Coffee with Milk, Bokomo Provita Wholewheat, Bokomo Provita Wholewheat, Coffee with Milk, Egg Omelette, Egg Omelette. Frokost: Clover Sliced Cheddar Cheese, Bokomo Provita Wholewheat, Bokomo Provita Wholewheat. Aftensmad: McCain Country Crop, Minced Beef. mere..
|
|
2602 kcal
|
Motion:
Badminton - 1 time, Hvile - 15 timer, Sove - 8 timer. mere..
|
Taber 0,1 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
Campcrazy's Vægt Historie
|