Vejningsnotat (intet dagbogsnotat) for 12 juni 2022
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58,6 kg
Indtil videre tabt: 38,4 kg.
Stadig tilbage: 6,6 kg.
Kost fulgt: Rimeligt godt.
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1240 kcal
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Fedt: 30,58g | Prot.: 71,88g | Kulhyd.: 161,44g.
Frokost: Sari Roti Roti Tawar, Nabati Nextar Nastar, Finna Kerupuk Rasa Bawang, Sosro Teh Botol Kemasan Kotak, Chayote (Fruit, with Salt, Drained, Boiled, Cooked) , Steamed Dumpling (Filled with Meat Poultry or Seafood), Baked or Broiled Mackerel, Hoka Hoka Bento Nasi Putih. Aftensmad: Boiled Egg. mere..
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Tager 9,1 kg om Ugen
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