Vejningsnotat (intet dagbogsnotat) for 13 juni 2022
|
88,2 kg
Indtil videre tabt: 19,3 kg.
Stadig tilbage: 11,1 kg.
Kost fulgt: Rimeligt godt.
|
|
1002 kcal
|
Fedt: 55,83g | Prot.: 63,95g | Kulhyd.: 70,00g.
Morgenmad: Adams Diced Onion, Aidells Cajun Style Andouille Sausage, All Whites 100% Liquid Egg Whites. Frokost: Aidells Cajun Style Andouille Sausage, Cooked Green Cabbage (Fat Added in Cooking). Aftensmad: DiRusso's Turkey Italian Sausage, Aidells Cajun Style Andouille Sausage, Cooked Green Cabbage (Fat Added in Cooking). Snacks/Andet: Klondike Slim-a-Bear No Sugar Added Bars - Vanilla, Klondike Slim a Bear 100 Calorie Ice Cream Bars, Bananas . mere..
|
Taber 0,3 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|