Vejningsnotat (intet dagbogsnotat) for 01 marts 2020
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112,5 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 22,5 kg.
Kost fulgt: Rimeligt godt.
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1493 kcal
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Fedt: 48,66g | Prot.: 74,84g | Kulhyd.: 201,78g.
Morgenmad: Egg and Cheese Sandwich . Frokost: Deep Fried Potato French Fries (from Fresh), Anat Cajun Chicken and Peppadew Tramezzini. Aftensmad: Woolworths Hake Fillets, Cooked Corn (from Fresh, Fat Not Added in Cooking). Snacks/Andet: Cappuccino, Dried Apricots (without Added Sugar, Stewed, Sulfured) . mere..
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