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Slowly....
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67,2 kg
Indtil videre tabt: 7,5 kg.
Stadig tilbage: 2,2 kg.
Kost fulgt: Rimeligt godt.
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1367 kcal
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Fedt: 43,57g | Prot.: 82,26g | Kulhyd.: 163,03g.
Morgenmad: Woolworths Fat Free Plain Yoghurt, Bakers Mini Marie Biscuits. Før frokost: Bananas. Frokost: Cooked Green Cabbage (Fat Added in Cooking), Mashed Potato, Pork Loin (Tenderloin, Lean Only) . Eftermiddagsmad: Woolworths Medium Fat Gouda Sliced Cheese, Bakers Mini Marie Biscuits. Aftensmad: Woolworths Seedless Red Grapes, Cooked Mushrooms (Fat Added in Cooking), Woolworths Chicken & Mushroom Ravioli . mere..
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Taber 0,2 kg om Ugen
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