Vejningsnotat (intet dagbogsnotat) for 14 juni 2012
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54,4 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Ikke Relevant.
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1584 kcal
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Fedt: 65,01g | Prot.: 66,45g | Kulhyd.: 186,36g.
Morgenmad: 2% Reduced Fat Milk, Bananas. Frokost: Pizza with Meat, Southern Style Sweet Tea, Brownie. Aftensmad: Hamburger with 1/4 Lb Meat on Bun, Mashed Potato (from Fresh). Snacks/Andet: Women's One A Day multivitamins, 2% Reduced Fat Milk. mere..
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1337 kcal
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Motion:
Køre - 20 minutter, Hvile - 15 timer og 40 minutter, Sove - 8 timer. mere..
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 Kommentarer
Somehow my weight got changed for this date... it should be 191.1 lbs... I don't know what happened but it appears I cannot change it :/
13 aug 14 af medlem: Tammy_13
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