Vejningsnotat (intet dagbogsnotat) for 14 juni 2022
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70,4 kg
Indtil videre tabt: 21,2 kg.
Stadig tilbage: 4,6 kg.
Kost fulgt: Rimeligt godt.
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2053 kcal
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Fedt: 126,31g | Prot.: 93,07g | Kulhyd.: 152,29g.
Morgenmad: Reese's Dark Thins, Ellsworth Cheddar Cheese Curds, Hellmann's Light Mayonnaise, Culver's Breaded Chicken Tenders (2 Piece). Frokost: Kwik Trip Cheesy Pepperjack Tornados, Kettle Brand Sea Salt & Vinegar Potato Chips, Cucumber (with Peel) , Wal-mart Deli White Meat Chicken Salad, Sara Lee 45 Calories & Delightful Oatmeal Bread, GFS Nacho Cheese Sauce, Oranges. Aftensmad: Hellmann's Light Mayonnaise, Aldi Chickpea Salad, Culver's Breaded Chicken Tenders (2 Piece), Ellsworth Cheddar Cheese Curds. mere..
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Tager 0,9 kg om Ugen
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bdixon1989's Vægt Historie
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