Vejningsnotat (intet dagbogsnotat) for 14 juni 2022
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94,2 kg
Indtil videre tabt: 8,9 kg.
Stadig tilbage: 12,5 kg.
Kost fulgt: Rimeligt godt.
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1286 kcal
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Fedt: 49,38g | Prot.: 44,44g | Kulhyd.: 166,30g.
Morgenmad: Coffee with Cream and Sugar. Frokost: Sunkist Sparkling Lemonade, Stouffer's French Bread Pizza Deluxe, Pringles Original Potato Crisps. Aftensmad: Plain Waffle, Baked or Fried Coated Chicken Breast Skinless. mere..
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Taber 1,3 kg om Ugen
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