Vejningsnotat (intet dagbogsnotat) for 10 juni 2022
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109,7 kg
Indtil videre tabt: 19,6 kg.
Stadig tilbage: 43,9 kg.
Kost fulgt: Rimeligt godt.
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799 kcal
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Fedt: 42,53g | Prot.: 51,01g | Kulhyd.: 68,64g.
Morgenmad: Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Coffee, HEB Frozen Mixed Fruit, Multi Collagen Protein, Gold Standard 100% Whey - French Vanilla Creme, Almond Milk Original Unsweetened, No Calorie Sweetener Packets. Frokost: Great Value Broccoli Florets, Knorr Spinach Dip, Cauliflower . Aftensmad: Crystal Farms Muenster Cheese, Hostess Ding Dongs Chocolate Cakes with Creamy Filling, Trader Joe's Light Whole Wheat Bread, Kraft Mayo with Olive Oil. mere..
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Tager 1,9 kg om Ugen
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