Vejningsnotat (intet dagbogsnotat) for 16 juni 2022
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41,4 kg
Indtil videre tabt: 3,5 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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542 kcal
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Fedt: 21,99g | Prot.: 37,35g | Kulhyd.: 75,01g.
Morgenmad: Peanut Butter and Jam Sandwich. Frokost: Chicken Breast Meat, Green String Beans, Cooked Broccoli (from Fresh), Cooked Carrots (from Fresh), Cooked Cassava Leaves, Potatoes (Skin, without Salt, Boiled). Snacks/Andet: Soybean Curd, Muffin Break Hot Chocolate. mere..
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Taber 0,1 kg om Ugen
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