Vejningsnotat (intet dagbogsnotat) for 16 juni 2022
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56,6 kg
Indtil videre tabt: 40,4 kg.
Stadig tilbage: 4,6 kg.
Kost fulgt: Rimeligt godt.
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1044 kcal
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Fedt: 28,45g | Prot.: 64,60g | Kulhyd.: 132,44g.
Frokost: Silver Queen Green Tea Matcha, Nabati Nextar Nastar, Sosro Teh Botol, Steamed Dumpling (Filled with Meat Poultry or Seafood), Papaya, Indomart Tempe Mendoan, Cooked Collards (from Frozen, Fat Added in Cooking), Hoka Hoka Bento Nasi Putih. mere..
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Taber 1,1 kg om Ugen
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