Vejningsnotat (intet dagbogsnotat) for 16 juni 2022
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95,6 kg
Indtil videre tabt: 0,8 kg.
Stadig tilbage: 32,1 kg.
Kost fulgt: Rimeligt godt.
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624 kcal
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Fedt: 49,65g | Prot.: 31,00g | Kulhyd.: 12,98g.
Morgenmad: Coffee (Brewed From Grounds), Fried Egg, Pyure Stevia Sweetener, Tapatio Hot Sauce, Up&Up Clear Soluble Fiber Supplement, Bar-S Foods Jumbo Franks, Coffee-Mate Original Powder Creamer. Aftensmad: Cooked Perfect Fire Grilled Wings, Hidden Valley The Original Ranch. mere..
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Taber 1,2 kg om Ugen
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