Vejningsnotat (intet dagbogsnotat) for 15 maj 2011
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108,3 kg
Indtil videre tabt: 7,3 kg.
Stadig tilbage: 32,1 kg.
Kost fulgt: Rimeligt godt.
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1633 kcal
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Fedt: 58,98g | Prot.: 60,93g | Kulhyd.: 213,48g.
Morgenmad: Coke Zero, Viactiv Multi-Vitamin, Milk (Nonfat, Dry, Instant), Honey Bunches of Oats with Vanilla Clusters & Multi-Grain Flakes. Frokost: Vegetable Oil Spread made with Olive Oil, Old Fashioned Wheat Sandwich Bread, Singles 2% American Cheese, Condensed Tomato Soup. Aftensmad: Vanilla Cone (Kids’), Mushroom Swiss GrillBurger. Snacks/Andet: Barnum's Animal Crackers, Coke Zero, Twinkies, Tootsie Fruit Rolls. mere..
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Taber 1,9 kg om Ugen
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