Vejningsnotat (intet dagbogsnotat) for 18 juni 2022
|
73,0 kg
Indtil videre tabt: 33,4 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
|
|
2791 kcal
|
Fedt: 106,23g | Prot.: 89,42g | Kulhyd.: 384,19g.
Morgenmad: Sugar, Trader Joe's Grapeseed Oil, Great Value Fire Roasted Diced Tomatoes, Bell Peppers, Onions , Great Value Large White Grade A Eggs. Frokost: Bananas, Great Value Strawberry Preserves, Great Value Natural Creamy Peanut Butter Spread, Sara Lee 100% Whole Wheat Bread (57g). Aftensmad: Heinz Tomato Ketchup, Steak-umm Sliced Steaks, Kraft Velveeta Cheese Slices, Trader Joe's Grapeseed Oil, Sam's Club White Submarine Roll, Onions , Bell Peppers, Russet Potatoes (Flesh and Skin) . Snacks/Andet: Great Value Vanilla Ice Cream Sandwiches, Bomb Pop Popsicle, Sugar, Coffee, Coffee-Mate Creamy Chocolate Powder Coffee Creamer. mere..
|
Taber 0,4 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|