Vejningsnotat (intet dagbogsnotat) for 18 juni 2022
|
79,1 kg
Indtil videre tabt: 2,0 kg.
Stadig tilbage: 15,6 kg.
Kost fulgt: Rimeligt godt.
|
|
842 kcal
|
Fedt: 34,01g | Prot.: 40,73g | Kulhyd.: 87,93g.
Morgenmad: Stok Cold Brew Iced Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. Frokost: Slim-Fast High Protein Creamy Chocolate Shake. Aftensmad: Corned Beef Brisket (Cured) . Snacks/Andet: Lindy's Homemade Lemon Italian Ice, Lindy's Homemade Cherry Italian Ice, Annie Chun's Roasted Seaweed Snacks - Sesame. mere..
|
Taber 3,2 kg om Ugen
|
 Kommentarer
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
FluffyPuffMamma's Vægt Historie
|