Vejningsnotat (intet dagbogsnotat) for 16 juni 2022
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117,1 kg
Indtil videre tabt: 57,3 kg.
Stadig tilbage: 17,1 kg.
Kost fulgt: Rimeligt godt.
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1364 kcal
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Fedt: 78,32g | Prot.: 58,12g | Kulhyd.: 118,72g.
Morgenmad: Watermelon, Calavo Avocado, Lucerne Reduced Fat 2% Milk Sliced Provolone Cheese, Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast, Lucerne Low Moisture Part Skim Shredded Mozzarella Cheese, Kirkland Signature Egg Whites, Egg. Frokost: Kirkland Signature Shelled Pistachios, Kirkland Signature Organic Walnuts, Date, Capri Sun 100% Juice - Fruit Punch, Ruffles Cheddar & Sour Cream Potato Chips, Creative Snacks Co. Blueberry & Yogurt Pretzels, Catalina Crunch Chocolate Vanilla Keto Sandwich Cookies. mere..
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Taber 1,4 kg om Ugen
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