Vejningsnotat (intet dagbogsnotat) for 19 juni 2022
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110,3 kg
Indtil videre tabt: 19,0 kg.
Stadig tilbage: 6,0 kg.
Kost fulgt: Rimeligt godt.
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1848 kcal
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Fedt: 85,65g | Prot.: 93,73g | Kulhyd.: 156,81g.
Morgenmad: White Castle Hamburger, Egg & Cheese Sandwich on Golden Bun. Frokost: Kemps Low Fat Black Jack Cherry Frozen Yogurt, Fisher Salted in Shell Peanuts, Hatch Kitchen Chicken & Cheese Quesadilla. Aftensmad: Beef Barbecue Sandwich or Sloppy Joe on Bun. Snacks/Andet: Miller Brewing Company Lite Beer (Bottle). mere..
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stabil vægt
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