Vejningsnotat (intet dagbogsnotat) for 20 juni 2022
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82,1 kg
Indtil videre tabt: 3,6 kg.
Stadig tilbage: 22,1 kg.
Kost fulgt: Rimeligt godt.
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1535 kcal
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Fedt: 92,89g | Prot.: 82,50g | Kulhyd.: 87,57g.
Morgenmad: ProNutro Wholewheat Original, Checkers Low Fat Long Life Milk, Equal Sticks. Frokost: Bakers Provita, Parmalat Cheddar Cheese. Aftensmad: Crosse & Blackwell Tangy Mayonnaise, Cream of Mushroom Soup (Canned, Condensed) , Grated Cheddar Cheese, Cauliflower , Cooked Peppers and Onions, Cooked Mushrooms (Fat Added in Cooking), Chicken Breast. Snacks/Andet: Woolworths Roasted & Salted Cashews. mere..
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Tager 0,1 kg om Ugen
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