Vejningsnotat (intet dagbogsnotat) for 20 juni 2022
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70,8 kg
Indtil videre tabt: 20,9 kg.
Stadig tilbage: 5,0 kg.
Kost fulgt: Rimeligt godt.
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1945 kcal
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Fedt: 87,94g | Prot.: 113,45g | Kulhyd.: 173,50g.
Morgenmad: Egg, Never Any Chicken Breakfast Sausage, Cheese Danish . Frokost: Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). Aftensmad: Sprecher Cream Soda (Bottle), Banquet Salisbury Steak Meal with Mac & Cheese , Spinach , Essensia Chicken Breast Salad. mere..
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Tager 0,4 kg om Ugen
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bdixon1989's Vægt Historie
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