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This is fine, the mass loss event of last week was just a weird blip. Still in the blue so happy. Plus Sunday was binge day at a birthday 🔵
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53,4 kg
Indtil videre tabt: 13,1 kg.
Stadig tilbage: 0,4 kg.
Kost fulgt: Rimeligt godt.
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1714 kcal
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Fedt: 61,60g | Prot.: 76,13g | Kulhyd.: 212,96g.
Morgenmad: Betta Light 1% Fat Milk, Kellogg's All-Bran Very High in Fibre, Uncle Tobys Vitabrits. Frokost: Red Kellys Sweet Chilli & Lime Dressing, Lamb Roast (Lean and Fat Eaten), Kale , Carrots , Capsicum, Tomatoes, Celery . Aftensmad: Spaghetti Bolognese, Garlic Butter, Trevallyn Bakery Wholemeal Bread, Chicken Vegetable Soup (Low Sodium) . Snacks/Andet: Lindt 85% Cocoa Dark Chocolate, Grain Waves Sour Cream & Chives Wholegrain Chips, Woolworths Home Brand Chocolate Wafers, Dried Fruit, Cobs Natural Popcorn Sea Salt, Bananas . mere..
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Tager 0,9 kg om Ugen
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