Vejningsnotat (intet dagbogsnotat) for 22 juni 2022
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82,1 kg
Indtil videre tabt: 2,9 kg.
Stadig tilbage: 12,1 kg.
Kost fulgt: Rimeligt godt.
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1878 kcal
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Fedt: 96,46g | Prot.: 97,23g | Kulhyd.: 156,66g.
Morgenmad: Tandoori Chicken. Frokost: Ice Cream Cone, Morrisons Deli Potato Salad. Aftensmad: Graze Apple & Cinnamon Flapjack, Mushrooms , Mashed Potatoes (Whole Milk and Butter Added) , Tesco Finest Beef Burgers. Snacks/Andet: Aldi Breakfast Biscuits Milk & Cereal . mere..
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Taber 0,2 kg om Ugen
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