Vejningsnotat (intet dagbogsnotat) for 22 juni 2022
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106,9 kg
Indtil videre tabt: 17,9 kg.
Stadig tilbage: 27,5 kg.
Kost fulgt: Rimeligt godt.
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1698 kcal
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Fedt: 91,43g | Prot.: 82,38g | Kulhyd.: 139,51g.
Morgenmad: Great Value Extra Large Eggs, Thomas' Bagel Thins - Plain, Kraft Avocado Oil Mayo, HEB Low Sodium Bacon . Frokost: Planters Mixed Nuts, Trader Joe's English Cucumber, Great Value Whipped Cream Cheese Spread. Aftensmad: Trader Joe's Old Fashioned Potato Salad, Fresh & Easy Beef Fajitas, Dream Dinners Jasmine Rice, Famous Dave's St. Louis Ribs. Snacks/Andet: Keebler Town House Original Light Buttery Crackers, Swiss Cheese , Quaker Rice Cakes - Chocolate Crunch, Jell-O Fat Free Sugar Free Chocolate Pudding, Kraft Cool Whip Sugar Free. mere..
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Taber 0,0 kg om Ugen
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