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post fisioterapi
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77,7 kg
Indtil videre tabt: 0,1 kg.
Stadig tilbage: 32,7 kg.
Kost fulgt: Rimeligt godt.
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1089 kcal
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Fedt: 33,06g | Prot.: 57,27g | Kulhyd.: 145,03g.
Morgenmad: Fried Breaded Soybean Curd, Indocafe Coffeemix 3 in 1. Frokost: Indomart Tempe Mendoan, Jack N Jill Piattos Sambal Geprek, Fried Chicken Breast No Coating (Skin Not Eaten), Nasi Putih, Greenfields Skimmed Milk (200ml), Banana, Haverjoy Havermout Instant. Aftensmad: Chicken Thigh (Skin Not Eaten), Cabbage , Egg, Nasi Putih. Snacks/Andet: Delfi Twister Minis Black. mere..
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Taber 1,6 kg om Ugen
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puspasari50kg's Vægt Historie
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