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ag no man....up and down....up and down....luckily measurements stay the same or goes down....trying to keep that in mind
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49,7 kg
Indtil videre tabt: 13,8 kg.
Stadig tilbage: 1,7 kg.
Kost fulgt: Rimeligt godt.
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1220 kcal
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Fedt: 50,42g | Prot.: 44,50g | Kulhyd.: 138,73g.
Morgenmad: Chicken Pie, Woolworths Caramel Cream Cake, Woolworths Mini Koeksisters, Coffee (Mocha Flavor, Instant, with Sugar) , Coffee. Frokost: Boiled Egg, Avocados , Future Life High Protein Ancient Grain Brown Bread. Aftensmad: Peck's Fish Paste, Future Life High Protein Brown Bread, Woolworths Butternut Soup. Snacks/Andet: Nescafe Cappuccino Unsweetened. mere..
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Tager 0,3 kg om Ugen
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meintjes7's Vægt Historie
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