Vejningsnotat (intet dagbogsnotat) for 23 juni 2022
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107,0 kg
Indtil videre tabt: 12,6 kg.
Stadig tilbage: 5,0 kg.
Kost fulgt: Rimeligt godt.
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689 kcal
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Fedt: 19,69g | Prot.: 33,14g | Kulhyd.: 102,00g.
Morgenmad: ConAgra Foods Egg Beaters, Jenny Craig Egg, Cheese & Turkey Sausage Burrito, Kroger Fruit on the Bottom Yogurt - Black Cherry, Splenda No Calorie Sweetener, Huy Fong Foods Sriracha Hot Chili Sauce, Coffee (Brewed From Grounds), Metamucil Cinnamon Spice Fiber Wafers, Coffee-Mate Hazelnut Coffee Creamer. mere..
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Tager 0,9 kg om Ugen
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