Vejningsnotat (intet dagbogsnotat) for 24 juni 2022
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76,7 kg
Indtil videre tabt: 1,1 kg.
Stadig tilbage: 31,7 kg.
Kost fulgt: Rimeligt godt.
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670 kcal
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Fedt: 14,35g | Prot.: 19,17g | Kulhyd.: 122,24g.
Morgenmad: Fried Breaded Soybean Curd, Indocafe Coffeemix 3 in 1, Bihunku Goreng Special. Frokost: Greenfields Skimmed Milk (200ml), Haverjoy Havermout Instant, Banana. Aftensmad: Cooked Spinach (from Fresh, Fat Not Added in Cooking), Nasi Putih, Cooked Eggplant (Fat Added in Cooking). mere..
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Taber 7 kg om Ugen
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puspasari50kg's Vægt Historie
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