Vejningsnotat (intet dagbogsnotat) for 26 juni 2022
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93,6 kg
Indtil videre tabt: 2,8 kg.
Stadig tilbage: 30,1 kg.
Kost fulgt: Rimeligt godt.
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573 kcal
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Fedt: 40,10g | Prot.: 29,28g | Kulhyd.: 22,48g.
Morgenmad: Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer, Pyure Stevia Sweetener, Up&Up Clear Soluble Fiber Supplement. Frokost: Bar-S Foods Jumbo Franks, Valentina Hot Sauce, Fried Egg. Aftensmad: Vegetable Oil, Bell-View Hot Banana Peppers, Avocados , Ranch Salad Dressing , Lettuce, Trader Joe's Pollo Asado Autentico. mere..
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stabil vægt
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