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I'm super excited this morning, I'm finally down over 20 lbs, it's been the best eating change I have ever done in my life. I don't consider my keto eating a diet I consider it a better way of eating, I cry this morning happy tears I'm feeling better, looking better and overall I have more energy than I've had in years. I've had some lows, I've had some highs over the past few years and I had finally decided to take care of me!!! YAY ME
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73,1 kg
Indtil videre tabt: 9,4 kg.
Stadig tilbage: 13,2 kg.
Kost fulgt: Rimeligt godt.
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220 kcal
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Fedt: 10,24g | Prot.: 25,00g | Kulhyd.: 7,31g.
Morgenmad: International Delight Sugar Free French Vanilla Coffee Creamer, Coffee. Frokost: Sweet Onions , Zucchini, Tenderloin Pork. mere..
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Taber 1,5 kg om Ugen
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